Experience an 'Internal Body Wash'
Here are hi-lights from my Spring 2015 Detox class. My next Detox will be offered in the fall.
• Balance sugar levels
• Burn fat naturally
• Control appetite
• Cleanse digestive system
• Stimulate metabolism
• Cut out cravings
I conduct interactive workshops about various aspects of living your BEST life. This includes providing cutting edge information about advances in nutritional needs and information about the significant role our brain plays in our choices.
Ongoing Support and Motivation
I never leave you to fend for yourself after a few consultations. Once you are a client of mine, you will always be considered a client. I am always available for motivation, inspiration, and support. I will make time for you, whether by email, phone, or an in-person consultation. You can always count on me to be right by your side.
I believe that continual support will help us determine what is effective and what needs to be adjusted. Since your body and mind are unique, I monitor how your body responds to the current plan, and continually modify as necessary. If you feel that the plan is too difficult to maintain, we will make adjustments as necessary.
Health & Dietary Evaluation
I will also develop a plan to help support any specific health issues or concerns that you have. I can design a plan that can complement any ailment being treated with conventional methods. We can also discuss how to use nutrition to prevent many common ailments. We will evaluate any family history and environmental concerns as well.
I can help you address health concerns such as heart disease, diabetes, digestive disorders, skin problems, eyesight, vitality, obesity, and many other issues. Cancer recovery and prevention is my primary specialty! Supporting elite athletes is my secondary specialty!
Learn how to eat right without struggling. Learn how to harness your self-sabotaging thoughts. The Vertrees Power program will improve your eating habits, give you more energy and promote overall mental and physical balance. I will also design a supplement plan to complement your healthy lifestyle.
Before we design a program, we must take into account your current lifestyle and eating habits. Your Health Breakthrough Session will begin the process. We analyze your goals, nutritional needs and environmental influences. We will base your plan on bio-individuality, a plan that best meets your unique body and background.
Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a Health Coach. An effective personal guide can motivate you and educate you. Health Coaches provide support and guidance. A good Health Coach will also make sure that you don’t damage your body with today’s assortment of health fads. It is important to note that there is the best way for you to feed your body and your mind. Love yourself enough to harmonize with your body and mind…call Theresa today!
Theresa will increase the benefits of a healthy lifestyle through a multi-disciplinary approach. The Vertrees Power Program offers the following:
Hands on cooking classes are offered seasonally to get families and individuals involved in preparing simple but healthy meals. We laugh, learn and create lasting memories!
Retrain Your Brain
*Shift mental mindset and self sabotaging beliefs by brain wave retraining (Dr. Jeffrey Fannin/Dr. Joe Dispenza)
*Improve right and left brain hemisphere communication
*Deepen spiritual connection, heal the emotional heart
*Far-Infrared heating to deeply penetrate tissues and to stimulate immunity
*Experience energy healing with a Reconnective Healing session (Dr. Eric Pearl)
*Receive prayer and meditation support for deepening inner awareness