Healing from the Inside Out >


To be an elite athlete, you must eat like one! I can help you find the perfect nutritional balance for optimal muscle recovery!

Elite Athletes

One in three people will get cancer in their lifetime. Recovery and prevention are my specialties!


Theresa Buede

I can help you!

  • Gain muscle and lose fat

  • Improve mental alertness

  • Develop better eating habits

Certified Health Coach

  • Set and Reach Goals
  • Improve Endurance
  • Initiate the Power of Your Mind
  • Improve your Appearance

Provide lifestyle and nutritional support to individuals and groups so as to help them achieve the deepest desire of their heart, teaching nourishment inside to create radiance outside.