Healing from the Inside Out >

  • Set and Reach Goals
  • Improve Endurance
  • Initiate the Power of Your Mind
  • Improve your Appearance

I can help you!

One in three people will get cancer in their lifetime. Recovery and prevention are my specialties!



Provide lifestyle and nutritional support to individuals and groups so as to help them achieve the deepest desire of their heart, teaching nourishment inside to create radiance outside. 

Certified Health Coach

To be an elite athlete, you must eat like one! I can help you find the perfect nutritional balance for optimal muscle recovery!

  • Gain muscle and lose fat

  • Improve mental alertness

  • Develop better eating habits

  • Increase energy

Theresa Buede

Elite Athletes